Slimming
If your struggling with your eating habits. If you feel like your fighting with your weight. Or if your tired of diets and food fads, slimming hypnosis can help you make a really positive change and get the body you desire.
Most People who see me for weight loss or slimming need help in one of the following areas
Food Addiction
If you can't resist chocolate, or stop yourself when facing a cake we can take that desire away, normally within one session
Using the power of hypnosis we can take away those emotions surrounding treat food. This approach is best with people who have one predominant food addiction such as chocolate, cake or ice cream.
This technique is designed to put you off a particular food for a limited period (usually a few weeks or months) giving you a space to normalise your relationship with this food.
Snacking
If you still eat even though you know you are full. If the fridge is your best friend. I can help.
By simply re–setting the bell which tells you that you are full you can recognise when you are satisfied, letting you get on with your life without the need to snack.
This can usually be achieved within one session, using a combination of hypnotic visualisation and suggestion, so that your mind and body can work together in harmony, and you can develop a natural and healthy relationship with food.
Hunger Control
If you want to loose weight but want to lessen the hunger pangs, I can teach you an amazing technique to control your hunger cravings.
Using the power of hypnosis we can take away those feelings of hunger. This approach is best suited to someone who has a definite short term goal in mind (a party or a wedding for example) and who wants to achieve results quickly.
This technique is designed to work for limited period (usually a few weeks or months) giving you the ability to get your small size for your big day!
Emotional Eating
The signs of emotional eating
- Change of diet at period of stress
- Comfort eating
- Eating to change mood
Emotional eating takes slightly longer to deal with than habitual eating (about six weeks). We use a technique called hynoanalysis, which I believe is the most amazing form of psychotherapy in the world today. Not only can hypnoanalysis get rid of emotional eating, but it will give you lasting confidence and self–knowledge. A permanent sense of well being
Weight loss can be enjoyable and fun. In just one hour you could feel the benefits hypnosis for slimming. I can help with all of these using hypnsis (sugestion therapy) or hypnoanalysis
Steve Williams BA, MSc, DHP
Suite 214, 111 Piccadilly, MANCHESTER, M1 2HX
Office:01942 673 195 Mobile:07758 265 520