Hypnotherapy for Insomnia
Insomnia is an inability to get a good nights sleep. It is often related to underlying anxiety, and can often get worse when your life is at its most stressful.
There are 3 main forms of insomnia:
- Initial insomnia Problems falling asleep.
- Middle insomnia Difficulty maintaining sleep, waking up during a period of sleep
- Late insomnia Waking up too early
People suffering from insomnia often complain of being unable to quieten their mind sufficiently to get a good nights sleep, or even to rest and recharge their batteries, may wake up feeling tired.
Hypnosis is the technique to help you rest. The word Hypnosis
is even derived from the Greek word for Sleep!
While herbal remedies, pills and potions can aid insomnia, they often leave you feeling tired and sluggish throughout the day. Hypnotherapy can provide the tools and techniques to get a good nights rest, and even offer a permanent solution to anxiety related insomnia through hypnoanalysis.
Hypnoanalysis empowers your mind to permanently remove the underlying problem. Once the real issue is resolved, the symptom will naturally dissolve away on its own. Analysis is by far the most effective method, but takes more time and effort. Analysis is also completely non–directive because we are simply speeding up your minds own natural healing process rather than programming the mind as with suggestion. With analysis we are talking about a total resolution of the problem, not just the control of symptoms. Pure hypnoanalysis is a unique form of hypnoanalysis which (as far as I am aware) is only practiced by IAPH therapists. Pure hypnoanalysis has been in constant use since 1974 and is thought to help more than 250,000 per year.
Hypnoanalysis can provide a fast and effective solution to anxiety related issues. Hypnoanalysis is a unique form of therapy because:
- It has been in use since 1974, so has stood the test of time.
- It is natural – it simply speeds up your OWN healing process.
- It completely unlike any form of CBT, NLP or
mind programming
- It requires no belief for it to work!
- It tackles the root of the problem, not just the symptom.
- It is about fast, lasting results.
Talk to Steve about getting a good nights sleep on 07758 265 520
Steve Williams BA, MSc, DHP
Suite 214, 111 Piccadilly, MANCHESTER, M1 2HX
Office:01942 673 195 Mobile:07758 265 520